Current Reading

I have picked up a new book, Food Politics: How the Food Industry Influences Nutrition and Health by Marion Nestle. I'm only a few pages in however I'm already fascinated. The book explores the food industry's push for us to "eat more food, more often and in large portions" - with no regard to our weight or health.

I will create a new post about the book once I'm done reading it however I can tell you already that it is a easy read with interesting and important information.

Click here for more information.